Thai Massage employs the fingers, thumb, heel of the palm, elbow, arm, knee and even the foot. Thai massage also involves close contact between the massage therapist and recipient. Thai Massage involves the stretching of limbs and the back. it is important to know if the client has any conditions such as arthritis, disc problems or high blood pressure. Thai massage is a blend of massage, acupressure, energy work, and gentle yoga stretches. The client wears comfortable clothing and lies on a soft mat. Benefits from a session may include: Releasing tight joints, stretching muscles and increasing range of motion.
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood.
Stressed muscles block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. Deep tissue massage is to work the fibers and muscles of the body, releasing deeply rooted patterns of tension.
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